The Shadow Needs Bundle: A 4-Part Mini Workbook Series

Shadow Needs: The Complete 4-Part Workbook Series: created in collaboration with a certified shadow coach (and fellow system!), this bundle dives into the layers of our human needs — the ones we see, the ones we hide, and the ones we never knew were there.

Through 4 thoughtfully crafted mini workbooks, you'll explore:

- Workbook 1: Core Needs — What needs are, how they shape us, and how they show up
- Workbook 2: Shadow Needs — The ones we push down, reject, or distort to survive
- Workbook 3: Wants — How desires connect to needs, and how to navigate the gray areas
- Workbook 4: Priorities — How to balance, choose, and honor what matters

Each workbook includes:
- Clear concepts, graphics for visual help and bite-sized insights
- Reflective writing exercises and activities
- Compassionate guidance rooted in shadow work, psychology, and trauma understanding

🖤 This is for anyone wanting to get real with themselves — whether you're a system, a trauma survivor, or just tired of pretending your needs don’t matter.

You’ll receive 1 PDF file with all 4 mini workbooks.
Once purchased, the file link will be instantly available — no wait.

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